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WebNov 1, 2024 · Compression of the sciatic nerve can cause pain, tingling, numbness, and weakness in the buttock, back of the thigh, and/or below the knee. 1. Sciatica nerve compression can result from a variety of different causes, including bulging or herniated disks, spinal stenosis, direct nerve injury, or muscle tightness. WebJan 3, 2024 · Summary. People may typically associate shin pain with shin splints. However, other issues can also cause shin pain, such as a minor injury, a fracture, a bone bruise. or a problem with bone ... WebApr 11, 2024 · How to Do It: Start in a standing position. Take one step forward, then bend your knee, keeping your back leg straight and your back heel planted on the ground. Shift … is french\u0027s yellow mustard good for you