Nutritional value of raisin bran
Web27 rijen · % Daily Value* % DV * % Daily Value* % DV * Total Fat: 1 g: 1%: 1.5 g: 2%: … Web21 aug. 2007 · Raisin Bran Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 180 % Daily Values* Total Fat 1.56g 2% Saturated Fat 0.301g 2% Trans Fat - …
Nutritional value of raisin bran
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WebA low-calorie food can still wreak havoc on a healthy eating plan if it has a high amount of carbs and sugar. Raisin Bran contains 10 grams more carbohydrates than Oatmeal per 100g of serving and 31 times more sugar. Keep in mind, though, that any ingredients you add to your oatmeal, such as fruit, sugar, or milk, will alter this number. WebRaisin Bran Muffin Serving Size: 0.5 muffin 210 Cal 52% 28g Carbs 42% 10g Fat 6% 3g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1790 Cal 210/2000Cal left Fitness Goals: Heart Healthy Fat 57 g 10/67g left Sodium 2090 mg 210/2300mg left
Web25 okt. 2013 · Total Raisin Bran Cereal (1 cup (1 serving)) Calories: 160, Fat: 1g, Carbs: 40g, Protein: 3g Show full nutrition information Post Raisin Bran Cereal (1 cup (1 serving)) Calories: 190, Fat: 1g, Carbs: 46g, Protein: 5g Show full nutrition information Extra Raisin, Raisin Bran Cereal, Sams Choice (1 cup) Calories: 210, Fat: 1g, Carbs: 48g, Protein: 5g WebWake up with Sunny and the simple goodness of Kellogg’s Raisin Bran® Cereal. You’ll find crispy whole grain bran flakes and plump, juicy raisins in every spoonful. A good source …
WebRaisin bran is low in fat and cholesterol, with an average of 1 g of fat and zero cholesterol. Each 1 cup serving provides 40 g of carbohydrates, they also provide about 300 mg of … WebThe good: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Dietary Fiber, Folate and Phosphorus, and a very good source of Thiamin, Riboflavin, Niacin, Vitamin...
WebAnd CalorieKing reports that a 4.5 oz. raisin bran muffin contains 65 g carbohydrates, or half the carbohydrates the Institute of Medicine suggests you eat every day 2 3. A raisin bran muffin also contains 6 g protein 1. Considerations A 4.5 oz. muffin containing raisins and bran has 10 g of fat.
Web14 aug. 2024 · Wheat bran — the hard, protective layer of the wheat kernel — is nutrient-dense, rich in fiber and may provide various health benefits. Here is everything you need … edgar martins facebookWeb1 okt. 2024 · So while the calories in raisins per serving are higher than grapes, one cup of grapes has one gram of fiber while one cup of raisins has seven grams of fiber. By adding raisins to your snacks and meals, you instantly up the fiber content of your culinary creations quickly and easily. 3. Lower Blood Pressure and Reduce Stroke Risk. edgar martinez mvp awardWebRaisin Bran Cereal nutrition (100 grams). Richest in Carbs: 80g (27% of DV), Iron: 15mg (191% of DV). Glycemic Index: 61, Calories:342, Net carbs: 70.17, Protein: 7.63. ... The … configuration management analyst iiiWeb% Daily Value* % DV * % Daily Value* % DV * Total Fat: 1 g: 1%: 1.5 g: 2%: Saturated Fat 0 g: 0%: 0 g: 0%: Trans Fat 0 g: 0 g: Polyunsaturated Fat 0.5 g: 0.5 g: Monounsaturated … configuration mail orange windows 11WebKellogg's Raisin Bran in the United States contains the following ingredients: whole grain wheat, raisins, wheat bran, sugar, brown sugar syrup, malt flavor, salt, and assorted … edgar martinez stats recent highlightshttp://www.nutrition.und.edu/foodpro/label.asp?dtdate=04%2F10%2F2024&RecNumAndPort=034063%2A1 configuration management benchmark groupWeb14 apr. 2024 · Post partners with Walmart for their annual Fight Hunger. Spark Change. campaign. Learn more about how you can help fight against hunger! edgar martins this is not a house