WebJan 3, 2024 · Ingredients 1 (8 ounce) container fat-free sour cream 2 cloves garlic, minced 1 fresh jalapeno pepper, finely diced 1 tablespoon chopped fresh cilantro (Optional) 1 (1 ounce) packet taco seasoning 5 dashes hot pepper sauce 1 lemon, juiced 2 avocados - peeled, pitted, and mashed 3 cups shredded lettuce WebOct 30, 2024 · Amount Per Serving: Calories: 187 Total Fat: 14g Saturated Fat: 8g Trans Fat: 0g Unsaturated Fat: 5g Cholesterol: 40mg Sodium: 426mg Carbohydrates: 6g Fiber: 1g Sugar: 1g Protein: 9g Nutrition isn't …
Healthy White Bean Dip Recipe - Oil Free - Vegan in the …
WebMay 10, 2024 · Great black bean dip! Definitely has a kick to it, but not so overwhelmingly spicy that you need five gallons of water to go with it. This dip is great with tortilla chips, and I’ve also tried and enjoyed it with veggie chips. Rated 5 out of 5 Margarita R – March 3, 2024 I really love this dip, and I don’t even eat beans. WebNov 15, 2024 · Ingredients. 1 tablespoon olive oil. 2 garlic cloves, minced ( 1 – 1 1/2 teaspoons) 1 4-ounce can diced green chiles. 4 teaspoons taco seasoning*. 2 15-ounce cans refried beans*. 1/4 cup chicken, vegetable … hornblower golf tournament plymouth
Easy Refried Bean Dip - House of Nash Eats
WebIn electric blender or food processor, blend remaining beans, salsa, lemon juice, and garlic until smooth. Stir in scallions and reserved beans. Chill 1 hour to blend flavors. Serve … WebApr 5, 2024 · Slow-Cooker Spinach Artichoke Dip. View Recipe. This creamy, crowd-pleasing dip comes together with ease in your crock pot. Leave it in the slow cooker all party long to keep it warm for serving with perfect, melty cheese in every bite. Whole-wheat bread and raw veggie dippers allow you to dig in without the guilt. WebNov 19, 2016 · Serving: 4ounces Calories: 190kcal Carbohydrates: 33g Protein: 12g Fat: 3g Sodium: 757mg Potassium: 23mg Fiber: 10g Vitamin A: 150IU Vitamin C: 2.9mg Calcium: 135mg Iron: 5.2mg Tried this recipe? … hornblower group llc