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WebKelly Blaylock (she/her) LMFT Accepting Clients. ... I also utilize mindfulness techniques such as breathing exercises, grounding techniques, and distraction techniques to assist with managing the affects of anxiety on the mind and body. Acceptance and Commitment Therapy (ACT) ACT is a modality that helps clients who are experiencing ... WebListen to music from Thomas Blaylock Vocal Exercises like Ex. 2 w/singer (low) (2nd time limits), Ex. 4a w/singer (low) & more. Find the latest tracks, albums, and images from … WebJan 29, 2024 · The typical Western diet — high in red meats, bad fats, food additives, and carbohydrates — is a perfect cancer brew. Below we can see the effects that different dietary excesses can have on prostate cancer: • High red-meat intake — 200 percent increased risk. • High caloric intake — 190 percent increased risk. family medical leave act nyc